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Protect your heart and your mind.

Updated: Jul 30, 2023



First things first... Why should you care?

Our emotional state dictates the quality of our life. The 30 Days of Positivity Challenge is a daily personal challenge designed to condition the mind and body to maintain a positive emotional state. Our mindset contributes to 80% of our success. So, this challenge forces you to reprogram your mindset for success. When we're in a good mood and have a positive mindset, the probability of us being more productive, having better relationships, and making more money goes up. On the other hand, when we're in a bad mood and have a negative mindset, the opposite tends to occur.

Imagine living in a mansion but you're always upset, stressed, anxious, or sad. On the other hand, imagine living in a townhouse but you're always peaceful and happy. Your quality of life has everything to do with how you feel about yourself and the world around you. Your focus becomes your future. So, focus on nurturing a positive emotional state. Our feelings give us clues about the state of our emotions and environment, and tell us if we're progressing in the right direction. Progress equals growth. This challenge helps you to grow positive feelings to attract positive people and things into your life.

Let's get started with today's challenge!

Let's Get To The Point

Regardless of what your religious faith is, it's critical that you protect your heart and mind. Your emotional state is paramount to the success of you living in your purpose. Anything that gives you an uncomfortable feeling is worth examining. Think about the things that have given your heart or mind stress. Your challenge today is to answer this question: What value do I get from those things that bring me physical or mental stress?

Full Transcript

[The following is the full transcript of this episode of the What They Don't Teach You In School Channel. Please note that this episode, like all episodes, feature speakers that are often unscripted and unedited. Filmed in one take, the What They Don't Teach You In School Channel one of the most authentic and insightful channels that provide real ideas to help you save time, make more money, and improve the overall quality of your life. Don't forget to subscribe to our website for more free content like this.]

Donnie Thomas:

Hey everybody. So today is day 11 of my 30 days of positivity challenge. It's been a very interesting and stressful week but it was actually, today reminded me of a quote that my mom actually talked to me about a few days ago. It was from the Bible and it's from Proverbs 4: 23-26. I just figured I'd share with you real quick before I go lay down or maybe I'll just watch some TV or something, but anyway, and it goes, "Keep your heart with all vigilance for from it flows the spring of life. Put away from you crooked speech and put devious talk far from you. Let your eyes look directly forward and your gaze be straight before you. Ponder the path of your feet, then all your ways will be sure." And so I'll just leave that right there. Sit that right there for you. However that resonates with you, I hope that it is a positive impact on your life. I'm probably going to read it 30 times tonight before I go to sleep, but continue to be blessed and I will talk to you next time. Peace.


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